Shea's Blog

Herbal tea is a light and healthy tea that uses herbs and spices. One of the most popular features of herbal teas is that they do not...

Bacopa or Bacopa monnieri is a popular ayurvedic plant that has been used for centuries as part of traditional ayurvedic medicine. In...

Sometimes natural herbs with medicinal value help to ease health issues more than actual medicines. The Angelica root is one of those...

Ashwagandha is a traditional Indian herb that also has a name in Ayurveda. It grows in many parts of the Asian and African continents and...

Andrographis belongs to the Plantae kingdom and falls under the Andrographis paniculata species. It has common names such as green...

Nowadays, If you think you are healthy, you should give it a second thought because no one can assure himself of being healthy. Frequent...

For centuries, Native Americans have relied on herbal medicines to cure their ailments. These medicines usually include natively grown...

Are you looking for flavor in a meal that can give you both taste and health? If yes, there is a natural nutty-flavored herb that will...

What if you could stop struggling with your unhealthy eating habits, get enough sleep, so you don’t wake up tired the next day, or maybe...

Footbaths are relaxing; we all agree with that. Spas and alternative medicine houses emphasize the benefits of footbaths and are...

If you are taking multiple medicines for digestive, respiratory, and urinary problems and have not found any relief, then you have come...

Sleep, we know it's important, but the data about the average American having a daily sleep says something else. The studies claim that...

We know that adaptogenic herbs are effective for individuals who are looking for stress relief while sticking to natural substances only....

Whether you are a coffee or tea person, you cannot deny the relaxing feeling that a hot cup of natural herbal tea serves. However, herbal...

Today, about 422 million people have diabetes worldwide, making it a common disease worldwide. However, you can control it through a...

Over the centuries, herbs, plants, and spices have been used widely for their medicinal qualities. These plants and herbs have powerful...

Are you also someone who believes in an ionic detox footbath? Especially in recent times, detoxification has gotten some great reactions....

Without a doubt, tea is a natural beverage that many of us enjoy in our pastimes. The favorite beverage is made of many natural herbs...

Insomnia affects millions of individuals every day and is becoming extremely common. People with insomnia face difficulty falling or...

Anxiety and stress are very common in today's time. With all the deadlines, tasks, and everyday demands, it is difficult for us not to...