Shea's Blog

Nowadays, If you think you are healthy, you should give it a second thought because no one can assure himself of being healthy. Frequent...

For centuries, Native Americans have relied on herbal medicines to cure their ailments. These medicines usually include natively grown...

Are you looking for flavor in a meal that can give you both taste and health? If yes, there is a natural nutty-flavored herb that will...

What if you could stop struggling with your unhealthy eating habits, get enough sleep, so you don’t wake up tired the next day, or maybe...

Footbaths are relaxing; we all agree with that. Spas and alternative medicine houses emphasize the benefits of footbaths and are...

If you are taking multiple medicines for digestive, respiratory, and urinary problems and have not found any relief, then you have come...

Sleep, we know it's important, but the data about the average American having a daily sleep says something else. The studies claim that...

We know that adaptogenic herbs are effective for individuals who are looking for stress relief while sticking to natural substances only....

Whether you are a coffee or tea person, you cannot deny the relaxing feeling that a hot cup of natural herbal tea serves. However, herbal...

Today, about 422 million people have diabetes worldwide, making it a common disease worldwide. However, you can control it through a...

Over the centuries, herbs, plants, and spices have been used widely for their medicinal qualities. These plants and herbs have powerful...

Are you also someone who believes in an ionic detox footbath? Especially in recent times, detoxification has gotten some great reactions....

Without a doubt, tea is a natural beverage that many of us enjoy in our pastimes. The favorite beverage is made of many natural herbs...

Insomnia affects millions of individuals every day and is becoming extremely common. People with insomnia face difficulty falling or...

Anxiety and stress are very common in today's time. With all the deadlines, tasks, and everyday demands, it is difficult for us not to...

Prostate problems are the most common conditions in men these days. Most men over 50 years of age face them. Though these conditions are...

As an adult looking for ways to improve health is common, and most of us do that. In this search, you will hear about diet plans, healthy...

Are you also a part of those folks who face persistent headaches from time to time? Well, headaches are surely annoying and can become a...

Lemongrass is a common ingredient that Asians use for cooking. It mainly originated from South Sri Lanka and South India but is now...

Hibiscus heaven tea is one of the most iconic herbal tea. It is made using the dried parts of the hibiscus plant and has a deep red...