Shea's Blog

Getting a healthy sleep is highly essential for the human body. It is as vital as eating a nutritious diet and exercising. Although most...

The liver is an unsung hero when it comes to health. It is hugely responsible for metabolism, digestion, and blood circulation....

Turmeric with Bioperine are the two most extensively researched herbs. Interestingly, these ingredients have been used to treat various...

Pollution, COVID, cigarette smoke, and whatnot, our lungs go through so much daily. We take our lungs for granted and think they can...

Ghee, dates, and saffron are all considered exceptionally healing according to Ayurveda due to their high levels of Ojas. Ojas is the...

Balancing hormones of the body is the ultimate health game. It is crucial to balance the hormones to be completely healthy, whether women...

Spirituality and its rising consciousness in today's generation of people are fascinating to see. One reason for this spiritual awakening...

Most people frequently sip black tea, green tea, and coffee to refresh themselves. And Indeed, these teas are perfect in taste and...

If we ask, what are your favorite things about mornings? The answer would be exercising, coffee, and cereals. Wait, haven’t you said tea?...

Have you been feeling inactive and unmotivated for quite a long time? It can be slightly tough to cope with the day and be productive...

The medical world is evolving, and new treatment options are becoming available. Many people who don't want to take prescription or...

This bright yellow spice that we hide in our little spice boxes in kitchens is an underrated herb. Yes, you guessed it right we are...

Teas have always been the highest drunk beverage globally. People all over the world prefer drinking tea in all seasons, whether summers,...

THE WAXING PHASE This moon can be seen after the New Moon, the moon will grow brighter and appear to be growing larger every night....

Each person has all three Doshas, but usually one or two dominate. Various Dosha proportions determine one's physiological & personality t

Since the Moon rules the Mother Principle and Mother Nature in general, let’s take a look how She intended the population to perform in...

What better way to streamline your life than to plan your daily life according to Nature’s timekeeper?

All creations of this planet are unique with their own energetic signature (patterns) as well as personalities.