Shea's Blog

In this fast-changing world, everyone is stressed while trying to keep up their pace and fit in. While many manage to keep up with all...

Getting a healthy sleep is highly essential for the human body. It is as vital as eating a nutritious diet and exercising. Although most...

The liver is an unsung hero when it comes to health. It is hugely responsible for metabolism, digestion, and blood circulation....

Turmeric with Bioperine are the two most extensively researched herbs. Interestingly, these ingredients have been used to treat various...

Pollution, COVID, cigarette smoke, and whatnot, our lungs go through so much daily. We take our lungs for granted and think they can...

Ghee, dates, and saffron are all considered exceptionally healing according to Ayurveda due to their high levels of Ojas. Ojas is the...

Balancing hormones of the body is the ultimate health game. It is crucial to balance the hormones to be completely healthy, whether women...

Spirituality and its rising consciousness in today's generation of people are fascinating to see. One reason for this spiritual awakening...

Have you been feeling inactive and unmotivated for quite a long time? It can be slightly tough to cope with the day and be productive...

The medical world is evolving, and new treatment options are becoming available. Many people who don't want to take prescription or...

Each person has all three Doshas, but usually one or two dominate. Various Dosha proportions determine one's physiological & personality t

Since the Moon rules the Mother Principle and Mother Nature in general, let’s take a look how She intended the population to perform in...

What better way to streamline your life than to plan your daily life according to Nature’s timekeeper?

All creations of this planet are unique with their own energetic signature (patterns) as well as personalities.