Shea's Blog

Our body needs vitamins to work optimally. When we cannot get the required vitamins with diet, supplements can play a crucial role in...

A stressful daily life is something that people can’t seem to get away from. With so many people leading unhealthy and anxious lives, it...

Nowadays, stress has become a part of people’s lifestyle. Busy lifestyle and neglecting health & fitness are the major contributors to...

In ancient times, herbs were the major form of medical treatment and quite common in daily life. They would have been a contributing...

To maintain a healthy body, it's essential that all your body parts function optimally. Your liver is one such essential part that helps...

Tinctures, or, we should say, herbal extracts, have been around for years. They are our supporting buddies, which keeps us healthy and...

Are you tired of not getting the proper sleep? Or are you fed up with always traveling with your anxious thoughts? If yes, we have...

Tinctures are an effective way to manage your health. With them, you can easily enjoy the goodness of multiple herbs by ingesting only a...

A hectic and busy lifestyle demands some moments of rest, and a nutrisious meal is the least your body ask for. However, what you eat on...

Berberis vulgaris, commonly known as Barberry, is a shrub native to Europe, Asia, and Northwestern parts of Africa. You can also find it...

In recent times, there has been a significant rise in health-related problems, especially after the outbreak of COVID-19. This rise can...

You might have heard your Grandmother telling stories about their time when any disease was treated naturally with curative herbs. And...

If you are looking for something that can cleanse or detoxify your Liver to impact your overall health, Bupleurum is a herb that stands...

Black Pepper, also called the "King of spices," is one of the most popular, common spices used worldwide. It is known for its traditional...

Catnip is a plant that is scientifically known as Nepeta cataria. North America, New Zealand, and Europe are some countries where this...

Herbal tea is a light and healthy tea that uses herbs and spices. One of the most popular features of herbal teas is that they do not...

Bacopa or Bacopa monnieri is a popular ayurvedic plant that has been used for centuries as part of traditional ayurvedic medicine. In...

Sometimes natural herbs with medicinal value help to ease health issues more than actual medicines. The Angelica root is one of those...

Ashwagandha is a traditional Indian herb that also has a name in Ayurveda. It grows in many parts of the Asian and African continents and...

Andrographis belongs to the Plantae kingdom and falls under the Andrographis paniculata species. It has common names such as green...