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Uncovering The Ayurvedic Secrets Of Triphala Tincture

Updated: Dec 30, 2022


If you are taking multiple medicines for digestive, respiratory, and urinary problems and have not found any relief, then you have come to the right blog. Triphala tincture (an ayurvedic supplement) is the solution to all your problems. It is an ancient formula that heals your stomach problems and regularly stabilizes your digestion. Moreover, it will nourish and rejuvenate the tissues, act as an antioxidant, and assist with natural internal and skin cleansing. The product works like a bonus that you weren't even asking for.

As an ayurvedic medicine, it is safe for everyone to use, with three main ingredients that will make your everyday health better. However, everything has pros and cons that you must be aware of before adding anything new to your diet.

Well, if you are unknown of the magic of Triphala or unknown of the term as a whole, here is everything you must know about this miraculous digestive tonic.

What Is Triphala?

Triphala has been an ancient therapeutic solution for over 1,000 years.

Moreover, the traditional roots are deep as 3000 years, originally from India, the land of the birth of Ayurveda. Three herbs with medicinal properties make Triphala. Those three herbs are:

  • Amalaki (Emblica Officinalis), a.k.a Indian gooseberry

  • Bibhitaki (Terminalia bellirica)

  • Haritaki (Terminalia chebula)

These three unique ingredients contain antioxidants, such as flavonoids, polyphenols, saponins, and vitamin C. They reduce inflammation and the risk of diabetes, heart disease, and stress problems. Moreover, these will help your body to protect and fight solemn diseases. To make a wise choice, check the benefits of all these three ingredients in detail.

What Are The Ingredients Used In Triphala Tincture?

Triphala means three fruits and combines dried fruits from different plants. Below are the respective effects of these ingredients individually.


Amalaki, also called Indian gooseberry or amla, is the gem of Ayurveda.

Therefore, traditionally prescribed for strengthening and cooling the body. It contains a high vitamin C, making it a rich immune booster. With healing properties of body tissues, it also helps in the following:

  • Aids constipation

  • Cure Urinary tract infection

  • Lower down high cholesterol

  • Improves heartburns

  • Diabetes

  • Reduces inflammation and constipation


Bibhitaki is a therapeutic tree with great value in traditional treatments like Ayurveda and Unani. It translates to "fearless of disease" in Ayurvedic scriptures. This fruit is not cultivated but is collected from undeveloped forests. Possessing longevity and uplifting stamina and strength. More healing properties, for instance, are:

  • Promotes healthy liver

  • Improves digestion

  • Treats ulcer

  • A remedy to hair problems

  • Works as a stress reliever

  • Prevents metabolic disorders, blood pressure, blood sugar, and obesity


This small green fruit is the last but vital component of Triphala.

This fruit is given high status in Ayurveda and is known as the "king of medicines." It is loaded with anti-bilious and antioxidant effects for treating multiple health irregularities. The healing properties, for instance, are:

  • Prevents diabetes

  • Boosts metabolism and stamina

  • Good for skin-related problems

  • Heal wounds and infection

  • Promotes weight loss

  • Increases fertility

  • Promotes regular bowel motions

What Are The Benefits Of Using Triphala Tincture?

Incorporating Triphala tincture into your life so you can take its advantages to the fullest. Following are the detailed benefits listed below, for instance:

Oral Health Care

Triphala can be the solution to your dental problems. It has antimicrobial properties that stop the formation of cavities and gingivitis. One study claims that Triphala reduces fungal growth in the mouth. Further, chebula, one of the ingredients in tincture, prevents plaque formation on the tooth's surface.

Boosting Digestion And Immune System

The immune system is what makes or breaks the body of a person. Triphala is excellent for maintaining gut health, eventually contributing to immunity. It infuses good bacteria into the body, which is a helper in the digestion process. ultimatelySimilarly, Triphala helps patients with constipated stomach and Irritable bowel syndrome(IBS). The elimination of body toxins will eventually reduce the load off your system.

Fights Stress And Anxiety

In these busy times, stress has become a regular part of life. Everyone is busy with work and constantly worries about the future. It's taking a heavy toll on mental health. Triphala is here as a protector against stress and anxiety. It reduces corticosterone, also known as the stress hormone, so the body copes with stress. Further studies have found that it helps reverse some behavioral issues caused by stress and anxiety.

Glowing And Healthy Skin

Every individual wants to look their best at all possible times. Eating unhealthy food or taking stress causes acne problems in many people. But if you don't feel good from the inside, it always shows on your face.

Triphala reconstructs protein and moisture in the skin, which leads to healthy skin cells. It reopens the clogged pores and lessens bacterial count. Therefore, promoting collagen, hexosamine, and uronic acid levels in your skin.

Improves Diabetes

Insulin is a vital hormone that regulates blood sugar(glucose) in the body. But high levels of insulin can result in rebuilding nerve damage caused by type 2 diabetes. Severe diabetes can eat up your bones and organs from the inside, which can be life-threatening. Amalaki holds some antidiabetic properties and declining blood sugar counts. Above all, Triphala enforces new energy in the pancreas for better insulin secretion.

Blood Pressure Regulator

Taking Triphala constructs anti-inflammatory properties in the body. Therefore, reducing the pressure on blood vessels for smooth blood flow and circulation. High blood pressure invites problems into your system, like heart disease or failure, and increases your chance of stroke. Triphala can effectively regulate blood pressure and help maintain optimum levels. Amalaki in Moreover, Triphala keeps blood pressure in check and gives you a wholesome heart.

Hair Strengthening

Triphala can even cure your hair crises; what more do you want? It manages all your hair loss problems while stimulating the roots to encourage growth. The vitamin c in Amalaki is good for your eyes and hair; it automatically strengthens the hair shaft. Since Triphala improves your gut health, it absorbs nutrients faster. These nutrients boost pH levels in the scalp and nourish the hair.

Weight Management

You can't just assume that taking Triphala every day will magically reduce the fat from your body. A proper nutrition-rich diet and exercise is your key. Above all, Triphala tincture will assist with proper digestion of the food and increase the metabolic rate in your body, leading to a high amount of stamina. It will put a full stop to unnecessary cravings and, therefore, guide toward weight loss.

Why To Use Triphala Tincture?

If you aren't sure why to opt for Triphala still now, keep reading.

Triphala tincture is a magical tonic filled with ayurvedic secrets allowing the properties to be absorbed into your body. In other words, it will promote your appetite and digestion.

While solving your bowel-related problems, our Triphala tincture will also take care of your oral health and hygiene. Similarly, it will aid in removing unwanted fat in the body. Likewise, maintaining normal blood sugar levels, increasing the number of red blood cells, and improving skin texture.

How To Use Triphala Tincture?

You can take this tonic on an empty stomach early in the morning or between meals. Please don't take it before sleeping, as your digestive process is slow during your bedtime hours. Take 20-30 drops from the dropper and add it to your preferred tea or water. Take it once to thrice a day or as directed by your physician.

What Are The Side Effects Of Triphala Tincture?

As we all know by now, Triphala is safe and healthy for you, but it may show side effects in some people. Therefore, if you see any side effects stop using it and consult a health care practitioner as soon as possible. Similarly, if you are taking complex medications or have severe medical conditions, please consult your trusted practitioner before including Triphala in your everyday routine. Pregnant as well as lactating women are advised not to take it. Also, this tonic is not to be consumed by children, so keep it out of their reach.

If consumed in high dosage, the tincture can lead to some primary problems. For instance, its natural laxative effects may induce diarrhea, gas, cramps, and abdominal distress. Moreover, if you are suffering from bleeding disorders, do not use it as Amalaki in Triphala may grow the risk of bleeding and bruising in specific people.


Triphala tincture is a power-pack liquid that ensures your body thrives from inside and outside. Being a natural remedy, it encourages the elimination of toxic waste. Triphala has an honorable place in Ayurveda as one of mother nature's gifts to us.

Shea's Apothecary is steered by dedication to offering superior and personalized services to our customers. Shea apothecary's Triphala tincture is 100% pure, and it balances all doshas. Our tincture has a scraping effect, removes toxins, and helps maintain weight. Therefore adding Shea apothecary's tincture to your and your family's daily diet will help you enjoy better health in the longer run.

Do check out our website and place your order without any hassle. Also, enjoy easy 30 days of return and exchange with all of our products. You can call us at 916 208-9096 or email us at Moreover, you can visit our shop for a personal experience. Visit Our Store at 2322 Butano Drive, Suite 210, Sacramento, CA 95825.

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