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Uncovering The Ayurvedic Secrets Of Triphala Tincture

Updated: Dec 30, 2022


Triphala-tincture

If you are taking multiple medicines for digestive, respiratory, and urinary problems and have not found any relief, then you have come to the right blog. Triphala tincture (an ayurvedic supplement) is the solution to all your problems. It is an ancient formula that heals your stomach problems and regularly stabilizes your digestion. Moreover, it will nourish and rejuvenate the tissues, act as an antioxidant, and assist with natural internal and skin cleansing. The product works like a bonus that you weren't even asking for.


As an ayurvedic medicine, it is safe for everyone to use, with three main ingredients that will make your everyday health better. However, everything has pros and cons that you must be aware of before adding anything new to your diet.


Well, if you are unknown of the magic of Triphala or unknown of the term as a whole, here is everything you must know about this miraculous digestive tonic.


What Is Triphala?

Triphala has been an ancient therapeutic solution for over 1,000 years.


Moreover, the traditional roots are deep as 3000 years, originally from India, the land of the birth of Ayurveda. Three herbs with medicinal properties make Triphala. Those three herbs are:


  • Amalaki (Emblica Officinalis), a.k.a Indian gooseberry

  • Bibhitaki (Terminalia bellirica)

  • Haritaki (Terminalia chebula)


These three unique ingredients contain antioxidants, such as flavonoids, polyphenols, saponins, and vitamin C. They reduce inflammation and the risk of diabetes, heart disease, and stress problems. Moreover, these will help your body to protect and fight solemn diseases. To make a wise choice, check the benefits of all these three ingredients in detail.


What Are The Ingredients Used In Triphala Tincture?

Triphala means three fruits and combines dried fruits from different plants. Below are the respective effects of these ingredients individually.


Amalaki

Amalaki, also called Indian gooseberry or amla, is the gem of Ayurveda.

Therefore, traditionally prescribed for strengthening and cooling the body. It contains a high vitamin C, making it a rich immune booster. With healing properties of body tissues, it also helps in the following:

  • Aids constipation

  • Cure Urinary tract infection

  • Lower down high cholesterol

  • Improves heartburns

  • Diabetes

  • Reduces inflammation and constipation


Bibhitaki

Bibhitaki is a therapeutic tree with great value in traditional treatments like Ayurveda and Unani. It translates to "fearless of disease" in Ayurvedic scriptures. This fruit is not cultivated but is collected from undeveloped forests. Possessing longevity and uplifting stamina and strength. More healing properties, for instance, are:

  • Promotes healthy liver

  • Improves digestion

  • Treats ulcer

  • A remedy to hair problems

  • Works as a stress reliever

  • Prevents metabolic disorders, blood pressure, blood sugar, and obesity


Haritaki

This small green fruit is the last but vital component of Triphala.

This fruit is given high status in Ayurveda and is known as the "king of medicines." It is loaded with anti-bilious and antioxidant effects for treating multiple health irregularities. The healing properties, for instance, are:

  • Prevents diabetes

  • Boosts metabolism and stamina

  • Good for skin-related problems

  • Heal wounds and infection

  • Promotes weight loss

  • Increases fertility

  • Promotes regular bowel motions

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What Are The Benefits Of Using Triphala Tincture?

Incorporating Triphala tincture into your life so you can take its advantages to the fullest. Following are the detailed benefits listed below, for instance:


Oral Health Care

Triphala can be the solution to your dental problems. It has antimicrobial properties that stop the formation of cavities and gingivitis. One study claims that Triphala reduces fungal growth in the mouth. Further, chebula, one of the ingredients in tincture, prevents plaque formation on the tooth's surface.


Boosting Digestion And Immune System

The immune system is what makes or breaks the body of a person. Triphala is excellent for maintaining gut health, eventually contributing to immunity. It infuses good bacteria into the body, which is a helper in the digestion process. ultimatelySimilarly, Triphala helps patients with constipated stomach and Irritable bowel syndrome(IBS). The elimination of body toxins will eventually reduce the load off your system.


Fights Stress And Anxiety

In these busy times, stress has become a regular part of life. Everyone is busy with work and constantly worries about the future. It's taking a heavy toll on mental health. Triphala is here as a protector against stress and anxiety. It reduces corticosterone, also known as the stress hormone, so the body copes with stress. Further studies have found that it helps reverse some behavioral issues caused by stress and anxiety.


Glowing And Healthy Skin

Every individual wants to look their best at all possible times. Eating unhealthy food or taking stress causes acne problems in many people. But if you don't feel good from the inside, it always shows on your face.

Triphala reconstructs protein and moisture in the skin, which leads to healthy skin cells. It reop