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Burdock Root Extract: The Benefits, Side Effects, And Dosage


Originating from the Arctium lappa plant, Burdock root has been prevalent for its therapeutic and culinary benefits. This potent herb is native to Europe and North Asia. However, it is found in many parts of the world, including North America. Moreover, the extract from Burdock root is a powerful source of health benefits.

Burdock root extract is a traditional remedy that has existed for many centuries. Its many health advantages are the reason for its popularity. This is a powerful herb that has vitamins, minerals, and antioxidants. 

You can consider this magical herbal treat to enrich your skin and hair health. Along with that, it is also an excellent solution to better digestion and detoxification. Let us walk you through this and uncover everything about burdock root extract.

Forms of Burdock Root Extract

You can find burdock root extract in various forms suiting different requirements and preferences. Here are some of the most common forms:


Burdock root tea is a popular herbal remedy that can be good for detoxification. You can take this tea hot or cold and add sweeteners like honey. Also, you can enjoy the tea by flavoring it with lemon.


For easy oral ingestion, burdock root extract is often crushed or encapsulated into pills. It can be the best form of burdock root extract to introduce into your everyday routine as it allows for precise dosing.


Burdock root extract is also ground into a fine powder to use as a culinary element in some dishes. You can also use it as a smoothie or shake ingredient. Burdock root powder can also be encapsulated for easy consumption.


The active ingredients of burdock root extract can be extracted and prepared as a tincture. This is done by immersing the dried root in alcohol or another solvent. In general, tinctures are administered orally by blending them with water or another liquid.

Oil Infusions

Burdock root extract can also be infused into many carrier oils to produce topical massage oils or hair treatments. These carrier oils can be coconut oil, olive oil, etc. You can apply these oil infusions to the scalp or skin for hydration and nourishing.

Health Benefits of Burdock Root Extract

Burdock Root Extract can be an effective remedy in a lot of conditions. Take a look at what is burdock root extract good for:

Cleanses and Purifies Blood

Burdock root can help cleanse the blood and eradicate toxins from the body. Research on its usage is ongoing. However, some studies back the belief that the active compounds in burdock root can help in blood detoxification. They might aid in improving surface skin circulation, as well.

Supports Kidney Function

Burdock root has a natural diuretic effect. This may help in improving kidney function. It does this by raising urine production and helping the body remove excessive fluid and waste.

Boost Immunity

Burdock root has plentiful antioxidants that aid in strengthening your immune system. It can help improve the body's defense against possible illness and infections.

Aphrodisiac Properties

For ages, burdock root has been used to improve sexual function and fertility. All thanks to its powerful aphrodisiac properties.

Relief from Eczema and Psoriasis

You can take Burdock root topically, as it can help soothe and reduce inflammation caused by eczema and psoriasis. It can even aid in preventing skin flare-ups and promote smoother and healthier skin.

Hair and Scalp Health

Burdock root extract can also help strengthen the hair follicles and promote scalp health. Using it topically or orally can help prevent problems like dandruff, hair loss, and other scalp conditions.

Anti-Inflammatory and Anti-Cancerous

Inflammation and free radicals are both associated with the emergence of cancer. Burdock root extract is also popular for its anti-inflammatory and anti-cancer effects. This herb can cut inflammation and using it can also prevent the onset of certain cancers. But there is no conclusive evidence to prove this.


Burdock Root Extract Side Effects

Burdock root extract is often considered safe for most individuals. But it is important to consume in moderation, or else it may cause side effects like:

Blood Sugar Fluctuations

Burdock root extract may drop your blood sugar levels. This can be risky for diabetics or those on blood sugar-regulating drugs.

Medication Interactions

The extract can also have negative interactions or alter the effectiveness of some drugs. These drugs can be diuretics and blood thinners.

Pregnancy and Breastfeeding

There is not much evidence to support the safety of using burdock root extract during pregnancy and breastfeeding. Women who are pregnant or breastfeeding must exercise caution when taking it.


In some people, there can be allergic reactions after taking burdock root extract. This might lead to signs like itching, swelling, or rash.

Digestion Problems

There may also be instances when individuals taking burdock root extract may experience certain digestion problems. These can be an upset stomach, diarrhea, nausea, or vomiting. 


Potential Risks of Taking Burdock Root Extract

The pediatric uses of burdock root are either unclear or insufficient, and children's safety has not been researched. This is the reason you should only give burdock root to your child under the guidance of a medical doctor. Here are some possible risks of burdock root extract uses:

  • Don't take burdock root extract or any other supplement in excess.

  • Shop only from trusted sellers or stores. Avoid collecting the extract in the wild, as the burdock roots resemble that of belladonna nightshade plants, which are highly toxic.

  • Those who are pregnant or are planning to become pregnant must avoid using burdock root extract.

  • Burdock root is also a natural diuretic. So, it is not advisable to take it when dehydrated. It may aggravate dehydration, and you must avoid taking it if you already take other diuretics or water tablets.

Tips to Know When Shopping for Burdock Root Extract

Let us look at the tips you should know when buying any herbal product like burdock root extract:

Read The Label

Reading the label is important when shopping for burdock root extract. Buy a product that has only pure burdock root extract and no unnecessary fillers or additives.

Check for Certifications

Pay attention to certifications like Good Manufacturing Practice (GMP) or USDA Organic. This will ensure that the product you are purchasing complies with high standards.

Go for Organic

Choose organic burdock root extract products to lessen exposure to pesticides and chemicals. Organic burdock root extract is free of synthetic pesticides, fertilizers, or herbicides.

Look at The Extraction Process

Take note of the extraction process used to make the extract. The best extraction techniques are cold-pressed or CO2, as they ensure maximal potency and maintain the bioactive chemicals in the root.

Go Through Customer Reviews

Read customer reviews as it can help you learn more about the product's effectiveness and any potential problems. By reading the customer reviews, you can get valuable information and make an informed decision.

Consider Third-Party Testing

Go for products that have undergone purity and potency testing at independent laboratories. This will assure quality and safety.

Choose goods that have undergone purity, potency, and quality control testing at independent laboratories. Independent testing makes sure the product is free of impurities and has the specified ingredients in the right amounts.

Compare Prices

While comparing prices amongst brands, consider the total worth in terms of reputation, quality, and potency. Remember that more expensive things are not always better. So, it's important to weigh price comparisons against the features and quality of the product. 

Burdock Root Extract Dosage

The right burdock root extract dosage may differ on various factors. The individual's age, state of health, and the form of extract all determine the ideal dose.

Burdock root extract comes in several forms, like teas, tinctures, and capsules. Like any other product, you must adhere to the manufacturer's recommended dosage guidelines. It is also wise to seek a professional's advice for specific recommendations.

According to a general guideline, one should take 1 to 2 grams of burdock root extract a day, which can be split into many doses. It would be good to start with a smaller dose and slowly raise it if needed. But, before raising your burdock root extract, you must keep an eye out for any side effects.

When giving burdock root extract to children, take caution. The dose should be lower and based on the age and weight of your little one. Consult a pediatrician before introducing this herb into your child's daily routine.

Where to Buy Burdock Root Extract From?


Shea's Apothecary Burdock Root can be the all-natural remedy supporting your overall wellness. The carefully formulated burdock root is among the finest herbal products we have in our supplies. Enjoy the exceptional potency and purity of this amazing herb.

Get burdock root today to delve into its incredible health benefits. If you want the best possible care for your liver and strengthen your immunity, this is a recommended product. It also does wonders for skin and hair health. The versatility of this herbal product makes it perfect to incorporate into your wellness routine.

Our burdock root is helpful for arthritis, rheumatism, and inflamed skin disorders as it reduces inflammation in the body. Since our burdock root is full of antioxidants, it can neutralize harmful free radicals in the body. This can aid in safeguarding cells from oxidative stress and promoting overall health. Due to its anti-fungal qualities, burdock root can help treat fungal infections like athlete's foot and candidiasis.


The burdock root extract has innumerable benefits for the body, but there is limited evidence to back its effectiveness. When you are taking burdock root extract, be sure to keep certain safety measures in mind. The herb is versatile enough to add to your day-to-day routine. You can apply it topically, brew it into tea, or add it to any dish. Take Burdock root extract in moderation and be wary of the potential side effects.

Looking for the same products? Shea's Apothecary is the go-to place. We have a vast range of herbal products, including Burdock root extract.

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