What Is Artichoke Leaf Extract Good For & Where To Buy It?
Nowadays, If you think you are healthy, you should give it a second thought because no one can assure himself of being healthy. Frequent exposure to dirt, pollution and an unhealthy diet can affect your liver health, digestive system, and cholesterol at some level.
This constant unhealthy exposure leads to a person juggling between different health problems. And in such a situation, it is better to rely on organic products rather than taking medicines to improve your health naturally.
Artichoke leaf is one of the natural mediums that have the potential to cure all such kinds of problems by itself. It is basically a single healing product for multiple health issues. Let's dig deep and find out about the benefits of Artichoke leaf extract and the best place to buy it.
What Is Artichoke Leaf?
Artichoke leaf is a herb that is scientifically known as Cynara Cardunculus. It is a medicinal plant with roots, stems, and leaves that people can use for making medicines.
It can be taken as food (capsule and gelcap) or a form of a patch that helps to reduce vomiting, gas, vomiting, and spasms. Also, it supports different internal organs for smooth functioning.
What Is Artichoke Leaf Extract Good For?
Artichoke leaf extract has extensive uses as a medicinal plant. So, let's find out how the artichoke leaf extracts suit the human body and its well-being.
Natural Amount of Cholesterol
One of the most significant benefits of Artichoke consumption is that it helps reduce low-density lipoprotein (LDL) cholesterol. Furthermore, it increases high-density lipoprotein (HDL) cholesterol.
The feedback of about 700 people who regularly consumed the Artichoke leaf extract for 6 to 12 weeks stated that it helped them lower "bad" LDL cholesterol.
Healthy Liver Function
The extracts of Artichoke leaf produce bile in the liver, aiding in removing dangerous toxins from the liver. There was a survey of 100 people suffering from non-alcoholic fatty liver disease.
It was found that the daily consumption of a dosage (600 mg) of artichoke extract for about two months improved their liver function.
Researchers believe that the two types of antioxidants in Artichoke leaf- silymarin and cynarin are responsible for lowering liver inflammation.
Read Also:- Why Is American Ginseng Good For Health: Benefits And More
Well Digestive Health
Undoubtedly, many of us are worried about our health or body wellness. You should know that the properties of Artichoke leaf help you with stomach pain, bloating, cramping, heartburn, gas, and nausea. Also, it enables you to enhance your gut microbiome.
Furthermore, it retains the good bacteria in the digestive system while improving indigestion. Apart from these, the consumption of Artichoke leaf can also lighten your mood and helps people with Irritable Bowel Syndrome (IBS).
One research found the Artichoke extract as effective as antidiarrheals (help with bowel movements) and laxatives (help empty your bowels).