From ancient times, people from different cultures around the globe have been consuming Herbal Tea for several years. Sipping a Herbal Tea in a cozy setting can be a relaxing time. Herbal Tea not only makes you feel relaxed but also provides you with many health benefits. Of course, thanks to the ingredients.
Moreover, Herbal Tea has become a daily routine for many people, and the best thing you will notice is that people who consume Herbal Tea seem much healthier than other people. Even the value of herbal Tea is increasing day by day because it is caffeine-free. Additionally, you can also see the remains of it, even in ancient times. The ancient Greeks and Civilizations had also mentioned Herbal Tea in their documents. The versatility of the Tea makes it more popular among the people, and you can have Tea any time of the day.
But some people are confused about some questions like- what is Herbal Tea? What benefits of Herbal Tea, and what type of Herbal Tea should they consume? Let's take a dive into this blog and get all your answers!
What Is Herbal Tea?
As the name suggests, Herbal Tea is not exactly a "tea" because it does not contain leaf buds or leaves of a tea plant. Instead, Herbal Tea is made from the infusion of ingredients like herbs, fruits, roots, seeds, flowers, and bark. But most people enjoy this like a true tea, that is why it is known as a herbal tea.
Remarkable Benefits Of Drinking Herbal Teas
Let's take a deeper look into the remarkable benefits of Herbal Tea:
Help In the Digestive System
Herbal Tea can play an important role by helping the body and improving digestive flow. Moreover, Herbal Teas are good for the stomach and help reduce the chances of ulcers by eliminating stomach acid.
Help To Prevent Chronic Diseases
From ancient times, herbs and spices have been used as natural medicines, and many have unique healing properties. From keeping the heart healthy to controlling the blood sugar level, these Herbal Teas prevent chronic diseases like stroke, diabetes, heart disease, and cancer.
Fight With Cold And Flu
Herbal Tea is the best intake during the winter season, and it is full of polyphenols, endless minerals, vitamins, and antioxidants. Moreover, with all these properties, it helps to fight cold and flu.
Provide Strength To The Immune System
If you want to strengthen your immune system, you should start consuming herbal Tea. Moreover, Herbal Tea maintains a proper balance for your existing immune system.
Blood Sugar Levels Gets To Normal
In a world surrounded by stress, problems are the reasons for the rise of blood sugar levels, and the increase in blood sugar levels can negatively impact a person's overall well-being and health. Some herbal teas can help you decrease your blood sugar level.
Get The Best Herbal Tea For A Better Health
If you are looking for the best quality Herbal Teas, below we have mentioned some of them which will help you maintain a healthy lifestyle. The ingredients used in these herbal tea bags are fresh, organic, and extracted from plants.
Now take a look at these best Herbal Teas:
Liver Cleanse Tea Bags Organic
The Liver is an important organ that functions as the path for the waste and toxins our body produces. This Herbal Tea bag helps to clean the Liver and supports the proper function of the Liver. Moreover, it is caffeine-free.
How to prepare the Liver Cleanse Tea Bags?
Pour 8 to 10 oz of simmering water (preferred degree should be 185- 195° F) over one tea bag.
Steep it for 3 to 4 minutes.
Ingredients of Liver Cleanse Tea Bags:
Organic Fennel Seed
Organic Burdock Root
Organic Licorice Root
Organic Ginger Root
Organic Barberry Root
Organic Dandelion Root
Organic Milk Thistle Seed
Relaxing Tea Organic
This Herbal Tea is what its name suggests, "Relaxing." It is a perfect combination of peaceful and soothing herbs that provide a long day of relaxation in one's mind and body. Moreover, the flavor of this Tea is mild, with a strong flavor of mint and aroma. The best thing about this Herbal Tea is that it is caffeine-free.
How to drink the Relaxing Tea Organic Herbal Tea?
Pour 8 to 12 oz of boiling water(preferred temperature should be 212° F) and steep it for 3 to 4 minutes.
Benefits Of Relaxing Tea Organic
It provides a calming effect on the body
Help reduce nervousness
Tea's other calming effect is skullcap, which positively impacts mood and helps reduce anxiety.
Ingredients of Relaxing Tea:
Organic Lemon Balm Leaf
Organic Catnip Leaf
Organic Spearmint Leaf
Organic Oat Straw
Organic Chamomile Flower
Organic Skullcap Herb
Organic Peppermint Leaf
Memory Tea Bags Organic
The Memory Tea bags contain powerful memory-enhancing herbs such as Gotu Kola, Ginkgo, healthful antioxidants, and Eleuthero. This Herbal Tea has a tangy flavor, including the fruity undertones. Other than that, it is also caffeine-free.
How do you consume Memory Herbal Tea?
In boiling water, pour 8 to 12 oz (preferred temperature 212° F). You have to steep it for 3 to 4 minutes.
Ingredients of Memory Tea Bags:
Organic Ginkgo Leaf
Organic Hibiscus Flower
Organic Eleuthero Root
Organic Gotu Kola Herb
Organic Parsley Flakes
Organic Alfalfa Leaf
Organic Bilberry Leaf
Organic Ginger Root
Rooibos Chai Tea Bags Organic
Rooibos chai tea is a unique mixture of traditional zesty chai, such as cloves, cinnamon, and cardamom, which creates a refreshing and sweet beverage. The pronunciation of Rooibos is ("Roy-Boss'') This herbal Tea is phenomenal and is slightly sweet and rich, and you will also experience the earthy flavor. Should I tell you one amazing thing? Compared to green Tea, Rooibos contains 50% more antioxidants.
Moreover, this Tea is low in tannins and is caffeine-free (when compared to the other teas). Even your infants can also drink it.
The benefits of Rooibos Chai Tea are:
Healthy blood sugar
Natural allergy relief
In whatever way you serve this Tea, cold or hot, it will taste amazing.
How to prepare this Rooibos Chai Tea?
First, add 8 oz of boiling water (temperature should be 212°F)
Second, you have to add 2 oz of hot milk, or you can also use dairy.
According to your taste, you can add sugar or honey.
Ingredients of Rooibos Chai Tea:
Organic Rooibos tea (Aspalathus linearis)
Organic Ginger Root
Organic Cardamom Seed
Organic Stevia Leaf
Turmeric Spice Tea Bags Organic
The Turmeric Spice Tea is a delicious blend of healthy ingredients with a spicy taste of cinnamon turmeric and a smooth taste of ginger. Moreover, the main ingredient in turmeric is curcumin, which helps to promote health, supports the well-being of the body, and defends your body. You can enjoy this delightful herbal Tea any time of the day.
How do you make Turmeric Spice Tea?
Pour 8 to 12 oz of boiling water (temperature should be 212° F) and steep it for 3 to 4 minutes.
Ingredients of Turmeric Spice Tea:
Organic Ginger Root
Organic Turmeric Root
Nowadays, people are switching more to caffeine-free teas because caffeine causes bad effects on the body. If you are looking to get caffeine-free, high-quality herbal teas that provide several health benefits, look no further than Shea's Apothecary.