Updated: Aug 4
Nowadays, stress has become a part of people’s lifestyle. Busy lifestyle and neglecting health & fitness are the major contributors to this problem. And since this kind of lifestyle is integral to the majority, it leads to bigger problems in the long run.
Many people do try and succeed in breaking the cycle of stress. However, it becomes difficult for a lot of people. And they start looking for help from the outside to ease the situation, even if it’s only a little.
There are many physical activities, such as exercise and walking, that can help. But not everyone may have the time or energy to do so. If you are also among that part of the population, then stress relief patches might be the solution for you. But what exactly are these patches? Let’s have a look!
What Are Stress Relief Patches?
A stress relief patch is simply a patch that people can apply to different parts of their body. And as the name suggests, the patches relieve stress after applying them to the skin. There are plenty of patches available in the market that offer stress relief.
And the reason for their popularity is the ease of usage and the time they save for people leading busy lives. Also, these patches offer more than just stress relief. If you purchase the patch from a quality manufacturer, their patches will also provide you with a bit of nutritional value. The benefits of using these patches are as follows:
Improvement in sleep patterns and overall mood
Boost the immune system
Improving the overall cognitive functioning of your brain which will sharpen your memory
They can also provide relief from body or muscle pain and help with burning fat.
But the question is, “Do stress patches really work?” Let’s try to understand.
Do Stress Patches Really Work?
This question is a little complicated to answer. But we will try to make it as easy as possible to understand.
Nowadays, there are many health & well-being concerned companies that are targeting people leading busy lives. The main motive is to provide the people with the necessary help as they can not make time for their well-being. And that is why you would see that most of the ingredients in these products are mostly natural, with many health benefits and almost negligible side effects.
Many reputed companies in the wellness sector are consistently looking for solutions to common problems. The same is true for wellness patches as well. And the fact they are easy to use and provide more potent effects is what makes them preferable.
And while the products may not be scientifically backed, they are helpful for many. So, we can also say that stress relief patches do work for some and may not for others.
Another thing is that they do not have any severe side effects, and the minor ones are rare. So you can give them a try and see if they are effective for you or not.
Best Stress Relief Patches & Where To Get Them?
It is always better to purchase wellness products from a reputable manufacturer. And if you are looking for one, then Shea’s Apothecary is one name you can rely on. We manufacture our products and ensure they have the best quality ingredients.
Have a look at our patches for stress relief.
NOTE: The products we are going to mention are not intended to provide any treatment, cure, diagnose, or prevent any disease. They have also not been evaluated by the FDA, and the results may vary for different users. Do not use this patch without proper medical consultation if you have any medical condition.
Yes To Sleep
Lack of sleep is a major factor that results in the accumulation of stress. And improving one’s sleep patterns usually results in an improvement in their overall quality of life. On the other hand, stress causes a lack of good sleep, which is why people rely on supplementary products.
Yes To Sleep patch by Shea’s Apothecary is one such product. Our aim with this patch is to provide a helping hand to people who are experiencing difficulty in sleep. People suffering from insomnia can also try this patch to see if it improves symptoms.
The various ingredients in this patch are as follows:
Melatonin (5mg) - A natural hormone that helps regulate the sleep cycle. It also helps in strengthening the immune system and bone mass.
GABA or Gamma Amino-Butyric Acid (4mg) - It is a transmitter in the nervous system that regulates brain stimulation. It can also help improve mood, reduce stress & anxiety, and boost fat-burning & muscle growth.
Stress Be Gone
As the name suggests, Stress Be Gone is the patch that will help you take your mind off things. The patch is helpful for providing relief from stress and helps you to calm your mind. It can also help with insomnia, inflammation, high blood pressure, seizures, stress and anxiety.
The natural ingredients that this patch contains are:
Valerian: It is very beneficial for health benefits such as better sleep, controlling hyperactivity, reducing the symptoms of menopause, and many more.
Humulus Hupulus (Hops): It is the flower from the hop plant, which is also used to make beer and belongs to the Cannabacaeae family. Marijuana and hemp also belong to the same family of plants. The ingredient is good for relieving stress and anxiety, reducing inflammation, and for pain relief.
Passiflora: It is a herb that is naturally calming and gentle. The herb can also help with insomnia, fatigue, inflammation, high blood pressure etc.
How To Use These Patches & Who Should Not Use Them?
Stress relief patches or any other wellness patches are very easy to use and are effective as well. The simple process of applying them to your skin is as follows:
NOTE: The suggested use for these patches is only as an external dietary supplement. Also, do not reuse the patch after using it once.
Take the patch and peel it from the back.
Pick the part of the body where you are going to apply the patch.
Make sure that the skin on that part does not have any hair, oil, or any unnecessary particles that can hinder the effects. Clean the skin beforehand to remove any dirt on the skin.
Finally, apply the patch to your skin and let it take effect.
Leave it there, and the delivery process to your bloodstream will start.
As the delivery process is transdermal, the effects become stronger. Though it may take longer than pills, it is certainly more effective. Absorption through the skin is up to 10x more efficient.
The next question is, “Can everyone use these patches if they are natural and effective?” And the straight answer is NO. While the side effects are minor and rare, certain groups are more prone to them. That includes:
Pregnant or nursing women
People with heart problems
People who are on medication or have any medical condition
Almost everyone suffers from stress, even if the degree of it differs. And stress relief patches are a step in the right direction for most people. These patches are transdermal and very effective in delivering the specific nutrients they contain.
However, be careful of the product that you use. Always check the authenticity of the patch before you buy them. And also, do not use the patch without consulting with a healthcare expert.