Cynara cardunculus L.
Common Name:  Artichoke, globe artichoke
Family:  Asteraceae
Parts Used:  Leaf
Actions:  Anti-inflammatory, Antioxidant, Bitter, Cholagogue, Choleretic, Cholesterol-lowering, Digestive, Diuretic, Hepatoprotective
Taste:  Bitter
Energy:  Cooling Moistening
 
The benefits of this leaf include cleansing the liver. Antioxidant substances called cynarin in artichoke leaves ensure the removal of harmful toxins accumulated in the liver and cleanse the body. Thus, it prevents liver fattening and diseases caused by fat and can help strengthens bones.   Artichoke leaves are a great sources of calcium.