Shea's Blog

Do you ever wonder how a simple cup of tea can do more than just warm you up?   Tea to boost immune system  has become a popular and natural way to stay healthy. Many herbal teas, such as chamomile and nettle, are rich in antioxidants, vitamins, & minerals that help your body fight germs and stay strong. A 2019 study in BioMed Central found that chamomile extract had about 95% antioxidant activity, showing how powerful it can be for protecting your body’s cells. Rather than d